You've likely noticed- there is room for improvement out there! But really- as cheesy as it sounds- it all starts 'in here'. (*points to heart*)
And, you've decided that you don't want to contribute to any unnecessary suffering- especially of those who are innocent, vulnerable and want to live in peace.
How can we do this?
Not paying to exploit them is a great start- and living vegan is a fabulous part of that.
Here are some resources for you to get you going:
You like/have to cook
Amazing! There is no shortage of vegan recipe blogs- and given your already impressive culinary skills, you can take much of your wisdom and techniques to further elevate your experience.
Generally Great Blogs & Resources
The Simple Veganista
Nora Cooks
Mississippi Vegan
The Korean Vegan
Comfort Food
It Doesn't Taste Like Chicken
Edgy Veg
Some Skills/Time Required
Rainbow Plant Life
Gluten Free as well as Vegan
Healthy Little Vittles
Spa Bettie
You like to eat out
No lies here- there did used to be many more vegan restaurants in the city. But there are still some gems, and many restaurants have delicious vegan options, even if they are not vegan establishments.
Here are some faves:
Pizza
Sushi
Burgers & Comfort Food
Fast Food
Baked Goods (West Side)
Café & Baked Goods
Baked Goods (East Van)
Baked Goods (East Van) especially donuts
Health Nut (East Van)
And for a solid overall guide and way more options, Happy Cow is the precious resource that keeps on giving.
Health Reassurance
It can be scary to upend one's diet- but don't worry- there are many excellent professionals who are there to help.
Registered Dietician Ginny Messina
Registered Dietician Jack Norris
The bottom line is this: there are about infinity ways of being a healthy vegan with your diet and lifestyle. Find the one that works for you- you’ve got the power to do that and in turn, live for those who do not have that power.
emma