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Hope Springs Eternal

Hope Springs Eternal

Hi There, Unless you've been hiding under a rock lately (and quite frankly, who could blame you?), I think it is pretty safe to say that you wish y...

chocolate sandwich spread for all

chocolate sandwich spread for all

Hey There-

Happy Halloween Eve. I have a recipe and a story and maybe something sort of… thought provoking for you. I am basically just including the recipe because it is tasty, easy and because I think you should try it.

Vegan Thanksgiving: How to make it and make it delicious.

Vegan Thanksgiving: How to make it and make it delicious.

Hi Everybody- I’m really happy things worked out this way. We are away next weekend (which is Canadian Thanksgiving) and my mum is away this weekend, so I decided to do Thanksgiving yesterday so we could celebrate together. Was a pretty big deal for the...

Peppermint Chocolate Chip Mylk Shake // vegan. healthy. green.

Peppermint Chocolate Chip Mylk Shake // vegan. healthy. green.

Hey Everybody-   We are juuuust hanging on to the last bits of summer- I’m already missing the stone fruit and local berries. But it was pretty awesome while it lasted, right?   And we still have a lot to look forward to this fall,...

Healthy Chocolate Nut Butter Granola Bars

Healthy Chocolate Nut Butter Granola Bars

These don’t really taste healthy. But they sure do have a lot of healthy stuff in them.     Perfect. I have tried a lot of granola bars over the years. I remember eating those Valley-Something-Or-Other ones when I was in hospital and loving the peanut butter...

Chocolate Chunk Peanut Butter Pudding Bars

Chocolate Chunk Peanut Butter Pudding Bars

There is one couple who has us over frequently for dinner. We appreciate this greatly because a) they’re awesome people who are fun to hang out with b) dinner is always followed by ping pong and c) dinner is always incredible and we are stunned...

Iron Clad Dates

Iron Clad Dates

Things I love (let’s say, in no particular order): peanut butter dates chocolate   Things that I should consume more of but find taste unpleasant outside the realm of gingerbread themed goods:       blackstrap molasses. The thing is- it...

a better way for Earth Day

a better way for Earth Day

You know, for all she does for us, you’d think that we would give this planet a little bit more than a day’s worth attention. (… kind of like Mother’s Day, amirite?). So, instead of all that blue-and-green paper maché projecting you may have planned on...

Crunch Chew Bounty Better Balls /v/gf/raw/yum

Crunch Chew Bounty Better Balls /v/gf/raw/yum

Some people can’t help but be inspiring. You know the type- naturally amazing, very conscious, hilarious, loves chocolate, makes yummy treats. When my bud Emily from This Rawesome Vegan Life posted that donut hole recipe, I think we all were pretty overwhelmed with happiness....

Chocolate Cherry Shortbread Bars

Chocolate Cherry Shortbread Bars

Is there ever not a good time for shortbread?   No, of course there isn’t. Especially with ingredients like this. I’m sticking to the cherry theme this week so as to show off some pretty delectable bars- coconut-buttery shortbread crust, black cherry spread, and our chocolate to...

Chocolate Cherry Cheezecake Cups

Chocolate Cherry Cheezecake Cups

Vancouver is coming up to the second wave of pink- all those cherry blossoms… We love them. They’re gorgeous and, I don’t know about you, but they somewhat overwhelming (at least on the street where I live- total blossom explosion! No complaints.). When...

Chocolate Steel Cut Oatmeal Cookies

Chocolate Steel Cut Oatmeal Cookies

Do you know what to do with that container of steel cut oats that’s taking up precious real estate on your counter? Neither did I! Until I met this recipe by Felicity at Tofu for Thought. (Erm, no- making oatmeal wasn’t a serious option…)  ...