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Can vegans eat peanuts?

by emma smith February 27, 2020

Thanks for sticking about to celebrate the opening of our retail location- has been a long 9 years, but, it just keeps going. I wanted to take t...

Posted in allergies, food restrictions, mental health, organic, peanut butter, peanuts, vegan

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Chocolate Caramel Peanut Butter Crunch Bars- Vegan, GF, high raw

by emma smith August 29, 2015

Hey- So, since I loved two of our last posts so much, I decided to sort of combine them into this: Chocolate Caramel Peanut Butter Crunch Bars. I hope that’s ok. Oh it definitely is- just make these bars and you’ll see! Chocolate Caramel...

Posted in cacao, chocolate, coconut, coconut oil, Nanaimo Bars, no bake, oats, organic vegan chocolate, peanut butter, raw chocolate, Recipes, vegan chocolate, vegan food

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Peanut Butter Cup In-A-Jar: Vegan, Gluten Free and Very Raw

by emma smith July 20, 2015

Hey everyone!

Are we all still enjoying summer? Yes? Good- because this recipe is precisely for all the beaching, hiking, picnic-ing, pool lounging and BBQing that is left to be done!

I was walking back from dinner last night with Julia of nūd and coming at us in the opposite direction was a cake – carried by a lady. She was carrying it out in the open – and very vulnerable to the elements (including my drooling on it – looked SO good).

Posted in avocado, cacao, chocolate, dessert, healthy, mason jar, peanut butter, raw, raw chocolate, Recipes, Seasonal, summer, vegan, vegan baking, vegan coconut sugar chocolate

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